I’ve been struggling with body image lately. I’m the heaviest I’ve been since I was pregnant–quite disheartening with summer and pool season coming on. But I found this rough draft essay that I wrote a year ago that encouraged me.
The Time Before Knowing
My daughter Sadie looks at her naked body proudly in the mirror. She bends this way and that–hands on hips, now twisting from the back, seeing how her budda belly looks from all angles. She looks closely, curiously, then she pinches her nipples and laughs. She runs through the house joyfully yelling ‘naked baby, naked baby! She is three years old and doesn’t know that she is supposed to hate her body.
******
I was running at the community pool. I was wearing my crinkly purple swimsuit, my favorite because of its texture and the round neck—you could pull it tighter and tighter and it became a smaller and smaller O and the strings made a V and tied around my neck. I was running unaware—running after Patrick Bush because it was the summuer after 5th grade and running was fun and fast. I was running through the grass, near the fence, not quite catching him, now closer, laughing laughing out of breath. Then he turned and ran after me. I circled around the slide and the diving boards, then he said it. “Wow. You have Thunder Thighs. Maybe you shouldn’t be running around the pool like that that.”
I stopped.
I stood there, hunched and humiliated—awakened to reality like Eve—realizing there was something to be ashamed of. I was no longer an innocent child, running for the fun of it. I was a flabby girl, a fat thing with thighs.
I used to think that every pair of pants that showed the shape of my thighs was off limits for me. I have thought about my thighs once a day (or more) everyday since I remember that day in the purple swimming suit. It’s only been recently that I’ve been able to see myself realistically. I used to see myself as this little head/big bottom disproportionate freak-a-zoid. I wore my hair long in some psychological effort to bring the attention away from the hideousness that was my bottom half. I also developed a shoulder hunch. As if by bending forward a little bit would wrap myself around the offending parts.
I see now that I am a very small person. Small bones and small frame. Yes, I do have some thighs to speak of , and yes, when I run even now there is quite a jiggle-fest happening down there. But I look back at pictures of me when I KNOW I thought I was fat, and I can’t believe it. All those years of size 8. Size Eight. BELOW the national average of women’s weight. I thought I was fat. I volunteered to be the bottom of the pyrmid in cheerleading because I felt large—like I should be holding someone up instead of being on the top. I didn’t deserve the higher spots, I was so monstrously huge.
I looked in the mirror just now and I’m wearing a pair of pants that I would never had allowed in my wardrobe when I was younger. They have a flattering drape and yet still show the outline of my thighs. I look and think—not bad for almost 35. I’m trying to embrace my curves. Allow my body some room to be; to breathe; to be what it is. I want to thank it for serving me well, for walking, running stretching, all of it. For being healthy and able. For putting up with my ingratitude for all these years.
I knew a guy in college from Peru. A girlfriend of mine and I went to his room on open dorm night and somehow the conversation turned to weight (as it usually does when two women are together—no matter how many males are in present company…an aside—womeon can also be counted on to end up talking about hair too, but that’s for another essay. ) I said something about my own self-loathing of my thighs. Carlos said Oh, no—you have the perfect body shape for peru. We love women who have something to shake. Then he started doing some sexy salsa dance that showed me what he was talking about. I have wished since then that I could have been born in Peru, where I would look at my body and say ‘how sexy! How desirable!’ and then I would shake it for all I’m worth.
This damn American body ideal. The smaller the better. The more bones you can have sticking out of your skin, the better. Mary-Kate or Ashley—emaciated, wearing huge clothing but sticking out bones everywhere. Kate Moss. Jennifer Aniston. Curse you Hollywood. Curse you Madonna having given birth to TWO children, but have a personal trainer and the TIME to spend oh, what, 6 hours a day working out???Curse you Elle magazine and Cosmo and Helen Gurley Brown.
I say everyone woman should stand naked in front of their mirror, and have another one handy so they can see their backside. I say look and Love it. Love what God has given it. Then think about getting healthy. Not thin. Not firmer or toned. Healthy. Let’s all get off the self-hating diet wheel. Lets stop offending our bodies. Stop the ungratefulness. Stop the ingratude. Look and Love. Look and SEE. See what an amazing thing God has given us.


Wow. I think we all need to hear this. And heed this.
it brings are selfesteem up
i weigh 125 lbs
Preach it Sister!! Yes we all need to hear it. I have this grateful attitude for my feet(because of the possible diabetic complications in my future), but sometimes its hard to give it the full body love- lumps, dents and all. The thing is, those people in Hollywood probably have even more self-loathing than we do. At least it’s mainly us noticing our own flaws and not the paparazzi putting a giant zoom lens on them at the waterpark!
Wow, powerful entry this morning! Loved it. So true!
[...] mirror, and have another one handy so they can see their backside. I say look and Love it.” – great post by [...]
Beautiful. Going to link it. Every woman, small, average or large, should read this.
Blessings.
OMSH~thanks for reading and linking! I’ll be cruising on by your site shortly
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Found you via OMSH. This was beautiful, very well written.
Also dropping by from OMSH -
just this morning I decided to get off dairy and maybe sugar and just loose this weight because I’m so embarassed about my body.
Lame lame lame. My husband routinely asks me “Did you look at yourself naked in the mirror and just stare at how beautiful you are?” I always laugh, because really? I’m so flabby and white and pasty and not the goddess he thinks I am. I’m always afraid he’s going to *really* see me someday and be just as disgusted.
But just maybe he’s the one that’s right, and I’m the one that will wake up to see my goddess body.
I think I’ll still give up dairy, because it’s horrible for me. And I want to start running again because I love the way my strong body feels. Maybe I’ll quit with the self-loathing, tho.
Thank you.
yep. I’m here cause of OMSH too but I’m an old friend. I’m so glad she linked me back to you because you are such an amazing writer and I had gotten far away…
saj–far away but not forgotten my friend. So nice to see you again
I’m here via OMSH as well and as soon as I post this comment I’m linking this from my sideblog as well. Everyone needs to read this. Also, the thought of someone that young telling you that you have “thunder thighs” made me tear up because you know that at that age it was learned from someone else.
[...] if you’re a man), and you have ever looked in the mirror and not liked what you saw, then you need to read this. You need to read it and then you need to stand in front of your mirror again and accept and love [...]
[...] Amen to that! Thank you, Sherry, for the link. [...]
[...] lovely little essay to start off your day. About the ways in which we see ourselves can be distorted, and then [...]
Wow. Amazing post. It really does happen “just like that.” Doesn’t it?
You deserve a vacation in Peru someday, just so you can be there and exult to yourself, knowing that the way you are is the way other woman want to be, too. I’m not saying you need to go to Peru to “meet someone” (obviously!) – just so you can have the satisfaction of feeling, inside your body, “Yes. This is just right!” and know, really know, that everyone else thinks that, too.
Wow, yes yes yes! Thank you so much for this post, I really needed to hear the message.
Amen!
*laughs* thank you!
“You know, you should really lose some weight if you’re going to wear shorts.”
I was eleven, and not overweight, though an early developer. I rapidly got that way, though, because obviously (I thought) my thighs would jiggle hideously if I ran, and then I would have to die of embarrassment.
I still don’t wear shorts, and I’m really not a body-hating person these days.
Amen to everything you said…
Wonderful post! Think how much more fun it would be to work out and eat healthy if instead of telling oursleves “you have to do this because you’ve been bad” we said “I want to do this because I love my body and I want it to be the most healthy it can be”. It would change everything! Also, if many women would just see themselves through their husbands/significant others eyes.
Loved this post!
dropping by because Andrea (atypicallife.net) suggested it. Great essay. Good ideas. Well written. And a very serious and important mission.
BTW, as corny as it sounds I found the book that accompanied the first What Not to Wear series (the UK one) was really helpful in thinking about what looks good. I am so much happier with my body now that I have an idea of what looks flattering. Before all I knew was clothes to hide things. But there approach is to show off things (not in a slutty way but a flattering way). Totally helped.
[...] Body Image « The Wood Between the Worlds Excellent post on body image. I have a great collection of mommy battle scars. People of all sizes live in our house. WE LOVE ‘EM ALL. (tags: body image women society) [...]
this was wonderful, but i still want to track down that boy from the pool and level him.
just sayin’ is all…
~m2~ I like having you on my side!
You don’t have to go to Peru. You just have to find a man from a culture that appreciates your body. My Egyptian boyfriend told me, “The problem with a skinny girl is that you’re all done touching her in a couple of minutes.” There’s a whole other worldview out there and it makes all the difference.
(Here via BFD)
[...] Posted by TAE in Modern culture, Aesthetics, Beauty. trackback A (female) friend of mine posted this essay a while [...]
Have you been tracking with my recent posts about the Dove Campaign and related ideas about beauty? See them at: http://theaestheticelevator.com/tag/aesthetics/beauty/.
Glad you posted this. Great and valid rant!
[...] related items I’ve seen lately: – Body Image on The Wood Between the Worlds (via OMSH) – Beautiful Side of Somewhere on SparklieSunshine – [...]
They always say that words can never hurt us, but it is always amazing to see the things that children really do take to heart. Because of one mean boy saying that to you it shaped your thoughts about your thighs for the rest of your life. That is really amazing to me and also I can relate.
Beautiful post. I loved it. I found you via Jill @ glossyveneer.com.
Just found you and this post via OMSH. You posted this on the day that I was having my daughter (2nd c-section, this one planned). I have been reading The Shape of a Mother (http://theshapeofamother.com/) to help me feel better about myself, but really, it’s true for all women not just those who have had their bodies altered by pregnancy & birth.
I am trying to have a “healthy” attitude like you suggest. Since I’m breastfeeding my daughter I think of all the things I eat as things she is eating. So, except for the Joe-Joes (Trader Joe’s version of an Oreo), I’m doing pretty well. I figure that a sleep deprived mommy of a 2-year-old and a 2-week-old needs a treat now and then!
The scariest photo I ever found of myself was from junior high. I was a stick with a really bony prominent chin. And I would easily swear that I was hugely overweight during that time. I was so unable to see the real me in a mirror. Now I think I do see the real me. I just wish I could lighten up about it and appreciate my body the way my husband does.
Hi Shelley,
Remember Dr. Seuss’, The Sneetches? Or Max Lucado’s, You are Special? I wish that we could all let our “baggage” fall off, be they “stars” or “dots.” I’m ready to go to Peru and learn to salsa! Let’s get together soon.
She is three years old and doesn’t know that she is supposed to hate her body.
Profound. Great read.
Thank you for a lovely post, the experience of so many women. I ponder often that the things we most dislike about our bodies are those parts that make us women – our hips, thighs, stomach and breasts – those parts that are curved and round and soft, not like those parts on male bodies, which are angular and straight. So the boy seeing your roundness saw difference – and someone taught him that difference was bad. I hope he got over that sometime. Thanks for sharing your story